Rejuvenated body & happy mind

BridgwaterYoga

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Yoga for a rejuvenated body and a happy mind.

 

Class times .

Ali Bridgwater teaches in and around South West London. Classes are a mix of dynamic hatha yoga, breath work and guided meditation, leaving you relaxed, light and energized. 

 

Whether it's a drop-in class or one-to-one, Ali sees each student as unique and gives you the practice that will benefit you the best - from the beginner and beyond.

Sign up or read more here.

About Ali .

Getting a Handle on Stress London Workshop

 

Saturday, 24 January 2015