Rejuvenated body & happy mind


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Yoga for a rejuvenated body and a happy mind.


Class times .

Ali Bridgwater teaches in and around South West London. Classes are a mix of dynamic hatha yoga, breath work and guided meditation, leaving you relaxed, light and energized. 


Whether it's a drop-in class or one-to-one, Ali sees each student as unique and gives you the practice that will benefit you the best - from the beginner and beyond.

About Ali .

Restorative Yoga Workshop

ReCentre, Balham, London

Saturday, 11 July 2015 (2:30-4:30pm)